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Mindful Mantra

Just another self-care blog

Tag: productivity

— Lifestyle, Productivity —

What To Do When Everything Feels Important

July 19, 2018
girl on bed feeling defeated, deflated and stressed

Everyone experiences a time in their life when they feel like if they try to do anything else then they might just implode. I’d be concerned (and maybe a little bit envious) if I were to come across someone who never had – unfortunately it is just one of those emotions that everyone will come… Read More What To Do When Everything Feels Important

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— Lifestyle, Self Improvement —

Things To Do Before Bed For a Healthier Lifestyle

July 10, 2018
girl falling asleep on a bed in stripy top

I don’t know about you, but in the evening I often find myself stressing about all the tasks I need to do, but instead watching TV, working on my laptop, or messing about on my phone. I very rarely allow myself the time to wind down and relax before getting into bed, resulting in getting… Read More Things To Do Before Bed For a Healthier Lifestyle

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— Inspiration, Lifestyle, Self Improvement —

Easy Ways To Practice Self-Care At Work

June 27, 2018

When you’re working full time, it’s so easy to work yourself into a burnout. Stress can get on top of you, and before you know it you’re worrying about work even when you’re not there. Levels of stress reaching this extreme can be very damaging to your emotional health, and if you’re not careful, can… Read More Easy Ways To Practice Self-Care At Work

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— Inspiration, Lifestyle, Self Improvement —

How to Love Yourself As a Single Girl

June 19, 2018

Society has led us to believe that you are not complete unless you find yourself a partner. The questions are either ‘have you got yourself a man yet?’ or ‘why are you still single?’ The truth is, we are encouraged to believe that in life we are destined to find our ‘other half’, and that… Read More How to Love Yourself As a Single Girl

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— Inspiration, Productivity, Self Improvement —

How To Stay On Track

November 3, 2017

With the busy lives we lead, it’s hard to know if we’re on the right path, let alone how to stay on it if we are. Can you really believe it’s November already? Because I certainly can’t! Before we know it, another day has come and gone, another week, another month. Heck, another year! Time is… Read More How To Stay On Track

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— Lifestyle, Productivity, Self Improvement —

Financial Stress: Earn Money Online

September 15, 2017

I would be lying if I told you that nobody has financial stresses at some point in their life. Money makes the world go round, after all! It can be difficult to live at ease, knowing that the job you’re stuck in isn’t earning you enough to allow you to live a comfortable life. I… Read More Financial Stress: Earn Money Online

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I’m Sophie, a coffee-lover, Harry Potter enthusiast, and a new auntie! As an unashamed self-care lover, I believe in living mindfully and seeing the beauty in everything. With reminders of what’s important in life, I hope you’ll see it too.

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daily tasks (21) feel good (35) gratitude (18) happy (28) healthy (26) inspiration (28) life (20) mental health (15) mindful (26) mindfulness (22) motivation (14) opportunities (15) positive thinking (25) positivity (29) self care (26) techniques (17) wellbeing (39) wellness (38)

Recent Posts

  • What To Do When Everything Feels Important July 19, 2018
  • Things To Do Before Bed For a Healthier Lifestyle July 10, 2018
  • Why You Need To Stop Worrying About Being Sensitive July 5, 2018
  • Easy Ways To Practice Self-Care At Work June 27, 2018
  • How to Love Yourself As a Single Girl June 19, 2018
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