All my life I have been called sensitive. I’m not going to sit here and try to deny it; I’m perfectly aware that it’s probably not only the most commonly used description of me, it’s also ridiculously [and painfully] accurate. The truth is, I care too much. There, I’ve said it. People walk all over… Read More Why You Need To Stop Worrying About Being Sensitive
When you’re working full time, it’s so easy to work yourself into a burnout. Stress can get on top of you, and before you know it you’re worrying about work even when you’re not there. Levels of stress reaching this extreme can be very damaging to your emotional health, and if you’re not careful, can… Read More Easy Ways To Practice Self-Care At Work
Society has led us to believe that you are not complete unless you find yourself a partner. The questions are either ‘have you got yourself a man yet?’ or ‘why are you still single?’ The truth is, we are encouraged to believe that in life we are destined to find our ‘other half’, and that… Read More How to Love Yourself As a Single Girl
Reading is one of my favourite ways to wind down and relax. I find that it takes you into a whole new mindset, and allows you to escape reality a little bit. Typically, I read the stereotypical ‘boy meets girl’, ‘predictable’ sort of genre, because it’s an easy read, it’s happy and cheerful [mostly] and… Read More Book Review: It Started With a Tweet
Welcome to my first post of 2018! [I’m only 4 months late, oops!] I vowed to myself that this year, my new years resolution wouldn’t be to change the way I look with some form of fad diet or gym routine that I know for sure I wouldn’t stick to; but instead to change the… Read More Putting Yourself First, and Why It Matters
What if you simply devoted this year to loving yourself more? Every year, we are all inclined to make New Year’s Resolutions that supposedly ‘better ourselves’; however this usually involves diets, starting a gym membership, or losing a certain amount of weight. New Year’s Eve is the perfect day to look at the year… Read More New Years Resolutions for a Happier You!
A little while ago, somebody asked me a question, that required deep philosophical thought. “There’s two types of people in this world. What would you say the two categories are?” At first face, this seems like a very straight forward answer. But that’s the thing – there’s so many responses that could adequately answer this… Read More Philosophical Thought: What Kind of People
Knowing our true and authentic selves is necessary for self-acceptance. All of our goals, aspirations, choices, and every other factor, all relate to the quality of our lives, and to some extent can show who we are in our truest form. I’ve never really understood what it meant to be your ‘true self’, let alone… Read More How To Be Your True Self: Japanese Kintsugi