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Mindful Mantra

Just another self-care blog

Tag: active

— Inspiration, Lifestyle, Physical Health —

FitBit Alta Review: Keeping Active for Mental Health

September 10, 2017

For me, keeping fit and active is a huge contributor to my wellbeing. When my low mood gets the better of me, and all I want to do is curl up in a ball in my cosy place and read a book, I try to tell myself that being active will have a hugely positive… Read More FitBit Alta Review: Keeping Active for Mental Health

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I’m Sophie, a coffee-lover, Harry Potter enthusiast, and a new auntie! As an unashamed self-care lover, I believe in living mindfully and seeing the beauty in everything. With reminders of what’s important in life, I hope you’ll see it too.

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