Everyone experiences a time in their life when they feel like if they try to do anything else then they might just implode. I’d be concerned (and maybe a little bit envious) if I were to come across someone who never had – unfortunately it is just one of those emotions that everyone will come… Read More What To Do When Everything Feels Important
I don’t know about you, but in the evening I often find myself stressing about all the tasks I need to do, but instead watching TV, working on my laptop, or messing about on my phone. I very rarely allow myself the time to wind down and relax before getting into bed, resulting in getting… Read More Things To Do Before Bed For a Healthier Lifestyle
All my life I have been called sensitive. I’m not going to sit here and try to deny it; I’m perfectly aware that it’s probably not only the most commonly used description of me, it’s also ridiculously [and painfully] accurate. The truth is, I care too much. There, I’ve said it. People walk all over… Read More Why You Need To Stop Worrying About Being Sensitive
When you’re working full time, it’s so easy to work yourself into a burnout. Stress can get on top of you, and before you know it you’re worrying about work even when you’re not there. Levels of stress reaching this extreme can be very damaging to your emotional health, and if you’re not careful, can… Read More Easy Ways To Practice Self-Care At Work
Society has led us to believe that you are not complete unless you find yourself a partner. The questions are either ‘have you got yourself a man yet?’ or ‘why are you still single?’ The truth is, we are encouraged to believe that in life we are destined to find our ‘other half’, and that… Read More How to Love Yourself As a Single Girl
What if you simply devoted this year to loving yourself more? Every year, we are all inclined to make New Year’s Resolutions that supposedly ‘better ourselves’; however this usually involves diets, starting a gym membership, or losing a certain amount of weight. New Year’s Eve is the perfect day to look at the year… Read More New Years Resolutions for a Happier You!
I have always known that I am a shy person. (Funnily enough, it isn’t something that somebody needs to point out in order for you to be aware of this fact). Either you thrive in all forms of social interaction, or you feel as though you would rather be on your own. I always had… Read More The Life of an Introvert