All my life I have been called sensitive. I’m not going to sit here and try to deny it; I’m perfectly aware that it’s probably not only the most commonly used description of me, it’s also ridiculously [and painfully] accurate. The truth is, I care too much. There, I’ve said it. People walk all over… Read More Why You Need To Stop Worrying About Being Sensitive
When you’re working full time, it’s so easy to work yourself into a burnout. Stress can get on top of you, and before you know it you’re worrying about work even when you’re not there. Levels of stress reaching this extreme can be very damaging to your emotional health, and if you’re not careful, can… Read More Easy Ways To Practice Self-Care At Work
Society has led us to believe that you are not complete unless you find yourself a partner. The questions are either ‘have you got yourself a man yet?’ or ‘why are you still single?’ The truth is, we are encouraged to believe that in life we are destined to find our ‘other half’, and that… Read More How to Love Yourself As a Single Girl
What if you simply devoted this year to loving yourself more? Every year, we are all inclined to make New Year’s Resolutions that supposedly ‘better ourselves’; however this usually involves diets, starting a gym membership, or losing a certain amount of weight. New Year’s Eve is the perfect day to look at the year… Read More New Years Resolutions for a Happier You!
Every day has 24 hours. Yes, this is obvious, but we often forget how productive we can be in this amount of time. In my absence, I have been hard at work studying. (Who knew that a Law degree would be so damn hard?!) I’m kidding; of course, I knew that, it’s just made it… Read More How To Manage Time Like A Boss
With the busy lives we lead, it’s hard to know if we’re on the right path, let alone how to stay on it if we are. Can you really believe it’s November already? Because I certainly can’t! Before we know it, another day has come and gone, another week, another month. Heck, another year! Time is… Read More How To Stay On Track
While I was partaking in my daily commute, it occurred to me that most people dread their commute to and from work each day. I mean I can totally understand it in some situations, cramped public transport, traffic jams, cold weather.. on the face of it, it really doesn’t sound all that appealing. But in… Read More Daily Zen: Zen Your Commute
If you’ve found yourself on this post, then the likelihood is that you’ve been recently questioning what the meaning of life really is. I think that this is a question that many of us have come across at some point in our lives, maybe in a matter of crisis, maybe as a result of external… Read More What Is the True Meaning of Life?
Welcome to this week’s Mindful Monday! Another Monday means another fab excuse to practice mindfulness. I am loving writing about a whole manner of different ways to be mindful, as it is even helping me to find new ways to incorporate it into my life! This last week, I have finally got back into the… Read More Mindful Mondays: Goals
It is easy to wake up in the morning and get out of the totally wrong side of the bed, and it is normal to wake up some mornings and feel defeated and deflated before the day has even begun. However, the process that we use to deal with this original thought is what determines… Read More Daily Affirmations