Inspiration, Lifestyle, Self Improvement

Operation Gratitude: A Life-Changing Attitude

The secret to having it all is knowing that you already do. Having gratitude for everything in your life is a choice, a practice, and an attitude. Although it is true that gratitude is the simple notion of being appreciative for those around us, it can be so much more than that. Scientists argue that… Read More Operation Gratitude: A Life-Changing Attitude

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Mindfulness, Physical Health, Self Improvement

How to Meditate (Without Actually Meditating)

Just because meditation works for me, that doesn’t mean it’s going to work for everyone. The beauty of the human race is that we are all different, and unique in our own ways. What one person loves, another hates. What one person values, another sees it as irrelevant. We will come across situations where people’s… Read More How to Meditate (Without Actually Meditating)

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