Inspiration, Self Improvement

Why You Need To Stop Worrying About Being Sensitive

All my life I have been called sensitive. I’m not going to sit here and try to deny it; I’m perfectly aware that it’s probably not only the most commonly used description of me, it’s also ridiculously [and painfully] accurate. The truth is, I care too much. There, I’ve said it. People walk all over… Read More Why You Need To Stop Worrying About Being Sensitive

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Inspiration, Lifestyle, Self Improvement

New Years Resolutions for a Happier You!

What if you simply devoted this year to loving yourself more?   Every year, we are all inclined to make New Year’s Resolutions that supposedly ‘better ourselves’; however this usually involves diets, starting a gym membership, or losing a certain amount of weight. New Year’s Eve is the perfect day to look at the year… Read More New Years Resolutions for a Happier You!

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Mindful Mondays

Mindful Mondays: Cooking

Welcome to this week’s Mindful Monday! I must admit, it has been a tough few weeks. Unfortunately, this explains the absence over the previous two weeks. What with lectures, seminars, reading, deadlines, and revision, I haven’t had very much time for mindfulness. However, another Monday is another week, and another week to start fresh!  … Read More Mindful Mondays: Cooking

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