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Mindful Mantra

Just another self-care blog

Tag: great wall of china

— Inspiration, Self Improvement —

Inspirational People: A Life-Changing Experience

September 29, 2017

I’ve arrived home from my charity trek of The Great Wall of China, and I can honestly say that it was the most incredible experience I’ve ever had in my life. If you’ve already read about my pre-trip nerves, then you’ll be aware of my anxiety and how it was holding me back from ever… Read More Inspirational People: A Life-Changing Experience

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— Inspiration —

My Faith in Humanity is Restored

September 3, 2017

It’s hard to believe in the faith of others, when all you see on social media and news broadcasts is negative stories relating to crime, harm and disruption. It makes you feel as though there is no hope left for the human race. After all, how can there be, when we’re all so cruel to… Read More My Faith in Humanity is Restored

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— Inspiration, Self Improvement —

The Ultimate Challenge: Great Wall of China Trek

September 2, 2017

Excitement is enveloping me. Today marks the 2 week countdown for flying to Beijing. In March 2016, I decided to take the leap and give myself the ultimate challenge – trekking The Great Wall of China in aid of charity. Anxiety is always something that I have struggled with. It has meant that I have… Read More The Ultimate Challenge: Great Wall of China Trek

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I’m Sophie, a coffee-lover, Harry Potter enthusiast, and a new auntie! As an unashamed self-care lover, I believe in living mindfully and seeing the beauty in everything. With reminders of what’s important in life, I hope you’ll see it too.

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