Inspiration, Self Improvement

Why You Need To Stop Worrying About Being Sensitive

All my life I have been called sensitive. I’m not going to sit here and try to deny it; I’m perfectly aware that it’s probably not only the most commonly used description of me, it’s also ridiculously [and painfully] accurate. The truth is, I care too much. There, I’ve said it. People walk all over… Read More Why You Need To Stop Worrying About Being Sensitive

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Inspiration, Lifestyle, Self Improvement

An Alternative to Competing With Others: The Art of Being Yourself

These days, it is so easy to compare yourself to others, what with the likes of Instagram, Tumblr, Pinterest, and all kinds of other social media platforms. However they are far-fetched misconceptions of people’s lives, as people only share the best parts of their lives with the rest of the world, allowing us to believe… Read More An Alternative to Competing With Others: The Art of Being Yourself

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Mindful Mondays

Mindful Mondays: Cooking

Welcome to this week’s Mindful Monday! I must admit, it has been a tough few weeks. Unfortunately, this explains the absence over the previous two weeks. What with lectures, seminars, reading, deadlines, and revision, I haven’t had very much time for mindfulness. However, another Monday is another week, and another week to start fresh!  … Read More Mindful Mondays: Cooking

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